{"id":5080,"date":"2025-07-27T18:40:56","date_gmt":"2025-07-27T21:40:56","guid":{"rendered":"https:\/\/diariodegarca.com\/?p=5080"},"modified":"2025-07-27T18:40:56","modified_gmt":"2025-07-27T21:40:56","slug":"dupla-do-cross-training-de-garca-vence-campeonato-fitness-em-piratininga","status":"publish","type":"post","link":"https:\/\/diariodegarca.com\/?p=5080","title":{"rendered":"Dupla do Cross Training de Gar\u00e7a vence campeonato fitness em Piratininga"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Guilherme e Jenifer conquistam o primeiro lugar na categoria Dupla Mista em prova que alia corrida e movimentos de Cross Training.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No \u00faltimo s\u00e1bado, dia 26 de julho, aconteceu na cidade de Piratininga um campeonato fitness que combinou resist\u00eancia e for\u00e7a. O evento, que reuniu atletas de diversas cidades e regi\u00f5es. Uma das modalidades consistia em uma corrida intercalada com movimentos de Cross Training, testando n\u00e3o apenas a velocidade dos participantes, mas tamb\u00e9m sua capacidade f\u00edsica e t\u00e9cnica.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Destaque para a dupla Guilherme e Jenifer, representantes do Cross Training Gar\u00e7a, que subiram ao lugar mais alto do p\u00f3dio na categoria <em>Dupla Mista<\/em>. Com desempenho consistente e sincronia durante toda a prova, os dois demonstraram preparo f\u00edsico e estrat\u00e9gia para superar os desafios propostos pela organiza\u00e7\u00e3o.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1325\" data-attachment-id=\"5082\" data-permalink=\"https:\/\/diariodegarca.com\/?attachment_id=5082\" data-orig-file=\"https:\/\/i0.wp.com\/diariodegarca.com\/wp-content\/uploads\/2025\/07\/6dff4073-dafb-47a9-a8f8-963a19b7f563-e1753652310490.jpeg?fit=2010%2C3328&amp;ssl=1\" data-orig-size=\"2010,3328\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/diariodegarca.com\/wp-content\/uploads\/2025\/07\/6dff4073-dafb-47a9-a8f8-963a19b7f563-e1753652310490.jpeg?fit=618%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/diariodegarca.com\/wp-content\/uploads\/2025\/07\/6dff4073-dafb-47a9-a8f8-963a19b7f563-e1753652310490.jpeg?resize=800%2C1325&#038;ssl=1\" alt=\"\" class=\"wp-image-5082\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">O campeonato, que j\u00e1 se consolida como uma op\u00e7\u00e3o para os amantes de esportes que unem diferentes modalidades, contou com a participa\u00e7\u00e3o de atletas de diversos n\u00edveis, promovendo n\u00e3o apenas a competi\u00e7\u00e3o, mas tamb\u00e9m a integra\u00e7\u00e3o entre os praticantes. A vit\u00f3ria da dupla do Cross Training Gar\u00e7a refor\u00e7a o trabalho desenvolvido pela equipe e inspira outros atletas a buscar novos desafios no universo fitness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Guilherme e Jenifer conquistam o primeiro lugar na categoria Dupla Mista em prova que alia corrida e movimentos de Cross Training. No \u00faltimo s\u00e1bado, dia 26 de julho, aconteceu na cidade de Piratininga um campeonato fitness que combinou resist\u00eancia e for\u00e7a. O evento, que reuniu atletas de diversas cidades e regi\u00f5es. Uma das modalidades consistia [&hellip;]<\/p>\n","protected":false},"author":260896546,"featured_media":5081,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"\ud83c\udfc6 Dupla garcense \u00e9 destaque no Campeonato Fitness\n\nNo \u00faltimo s\u00e1bado (26\/7), Piratininga realizou uma prova que misturou corrida e Cross Training, e a dupla Guilherme e Jenifer, do crosstraining_garca, subiu ao p\u00f3dio e arrasou! \ud83d\ude80\n\nEles conquistaram o 1\u00ba lugar na categoria Dupla Mista, mostrando for\u00e7a, resist\u00eancia e trabalho em equipe. \ud83d\udcaa\n\nAcesse a mat\u00e9ria completa no diariodegarca.com!\n\n#CrossTraining #Fitness #Competi\u00e7\u00e3o #Vit\u00f3ria","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[10889,781171664],"tags":[],"class_list":["post-5080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esporte","category-garca-cidade"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/diariodegarca.com\/wp-content\/uploads\/2025\/07\/6d42b250-ffd8-440c-8369-1bf38225dddf-e1753652087908.jpeg?fit=3120%2C2142&ssl=1","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pgitne-1jW","jetpack-related-posts":[{"id":8597,"url":"https:\/\/diariodegarca.com\/?p=8597","url_meta":{"origin":5080,"position":0},"title":"Dupla de Gar\u00e7a brilha e leva o t\u00edtulo na categoria mista do Double Challenge em Piratininga","author":"Andreza Sega","date":"9 de novembro de 2025","format":false,"excerpt":"Guilherme e Jenifer, do Cross Training Gar\u00e7a, vencem a categoria Intermedi\u00e1rio Misto ap\u00f3s quatro provas de supera\u00e7\u00e3o em competi\u00e7\u00e3o que reuniu atletas de toda a regi\u00e3o. O Gin\u00e1sio Jos\u00e9 Cocito, em Piratininga, recebeu no \u00faltimo s\u00e1bado, 8 de novembro, a sexta edi\u00e7\u00e3o do Double Challenge, tradicional campeonato de Crossfit da\u2026","rel":"","context":"Em &quot;Esporte&quot;","block_context":{"text":"Esporte","link":"https:\/\/diariodegarca.com\/?cat=10889"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/diariodegarca.com\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-09-at-16.35.52-e1762718343793.jpeg?fit=960%2C653&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/diariodegarca.com\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-09-at-16.35.52-e1762718343793.jpeg?fit=960%2C653&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/diariodegarca.com\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-09-at-16.35.52-e1762718343793.jpeg?fit=960%2C653&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/diariodegarca.com\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-09-at-16.35.52-e1762718343793.jpeg?fit=960%2C653&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":8095,"url":"https:\/\/diariodegarca.com\/?p=8095","url_meta":{"origin":5080,"position":1},"title":"Piramba Jetflex re\u00fane ciclistas em Gar\u00e7a com competi\u00e7\u00f5es acirradas e a\u00e7\u00f5es sociais","author":"Andreza Sega","date":"27 de outubro de 2025","format":false,"excerpt":"Evento esportivo movimentou a cidade com provas de mountain bike para atletas profissionais e amadores, al\u00e9m de bazar e pra\u00e7a de alimenta\u00e7\u00e3o beneficente, ado\u00e7\u00e3o de animais e shows de rock. O \u00faltimo final de semana foi de esporte e solidariedade ao redor da Concha Ac\u00fastica Maestro Geraldo Moises e do\u2026","rel":"","context":"Em &quot;Esporte&quot;","block_context":{"text":"Esporte","link":"https:\/\/diariodegarca.com\/?cat=10889"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/diariodegarca.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-27-at-19.33.36.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/diariodegarca.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-27-at-19.33.36.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/diariodegarca.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-27-at-19.33.36.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/diariodegarca.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-27-at-19.33.36.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/diariodegarca.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-27-at-19.33.36.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":9991,"url":"https:\/\/diariodegarca.com\/?p=9991","url_meta":{"origin":5080,"position":2},"title":"Botonistas divulgam calend\u00e1rio da temporada 2026 em Gar\u00e7a","author":"Di\u00e1rio de Gar\u00e7a","date":"9 de janeiro de 2026","format":false,"excerpt":"ADBG confirma s\u00e9tima temporada do botonismo garcense com competi\u00e7\u00f5es ao longo de todo o ano e eventos de destaque regional e nacional A Associa\u00e7\u00e3o Desportiva dos Botonistas de Gar\u00e7a (ADBG) divulgou nesta semana o calend\u00e1rio oficial da temporada 2026 do botonismo garcense. Sob a presid\u00eancia de Ronaldo Felix, a entidade\u2026","rel":"","context":"Em &quot;Esporte&quot;","block_context":{"text":"Esporte","link":"https:\/\/diariodegarca.com\/?cat=10889"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/diariodegarca.com\/wp-content\/uploads\/2026\/01\/botonismo-Garca.webp?fit=1080%2C931&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/diariodegarca.com\/wp-content\/uploads\/2026\/01\/botonismo-Garca.webp?fit=1080%2C931&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/diariodegarca.com\/wp-content\/uploads\/2026\/01\/botonismo-Garca.webp?fit=1080%2C931&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/diariodegarca.com\/wp-content\/uploads\/2026\/01\/botonismo-Garca.webp?fit=1080%2C931&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/diariodegarca.com\/wp-content\/uploads\/2026\/01\/botonismo-Garca.webp?fit=1080%2C931&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8401,"url":"https:\/\/diariodegarca.com\/?p=8401","url_meta":{"origin":5080,"position":3},"title":"Envolventes conquista o t\u00edtulo do 2\u00ba Campeonato de Futsal de \u00c1lvaro de Carvalho","author":"Fabiano Oliveira","date":"4 de novembro de 2025","format":false,"excerpt":"Com direito a emo\u00e7\u00e3o, gols e grandes atua\u00e7\u00f5es individuais, chegou ao fim no \u00faltimo s\u00e1bado, dia 1\u00ba, o 2\u00ba Campeonato de Futsal de \u00c1lvaro de Carvalho. A competi\u00e7\u00e3o reuniu 13 equipes de toda a regi\u00e3o e contou com a participa\u00e7\u00e3o de 153 atletas, movimentando o cen\u00e1rio esportivo local e promovendo\u2026","rel":"","context":"Em &quot;\u00c1lvaro de Carvalho&quot;","block_context":{"text":"\u00c1lvaro de Carvalho","link":"https:\/\/diariodegarca.com\/?cat=29815376"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/diariodegarca.com\/wp-content\/uploads\/2025\/11\/IMG_2160.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/diariodegarca.com\/wp-content\/uploads\/2025\/11\/IMG_2160.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/diariodegarca.com\/wp-content\/uploads\/2025\/11\/IMG_2160.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/diariodegarca.com\/wp-content\/uploads\/2025\/11\/IMG_2160.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/diariodegarca.com\/wp-content\/uploads\/2025\/11\/IMG_2160.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5383,"url":"https:\/\/diariodegarca.com\/?p=5383","url_meta":{"origin":5080,"position":4},"title":"Encontro Fitness em Fern\u00e3o promove sa\u00fade e integra\u00e7\u00e3o entre munic\u00edpios","author":"Di\u00e1rio de Gar\u00e7a","date":"7 de agosto de 2025","format":false,"excerpt":"Evento gratuito no dia 12\/8 re\u00fane dan\u00e7a, gin\u00e1stica funcional e HIIT em uma noite dedicada ao bem-estar e \u00e0 socializa\u00e7\u00e3o. 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